Life is a journey.

The only impossible journey is the one you never begin. Anthony Robbins



Take the LIMITS OFF!

Have you ever felt restricted?

Do you feel that you are not moving forward?

Found yourself making excuses?


I put myself in a restriction zone.

The sign said

Image result for off limits

I was afraid to fail, now realising that there is nothing wrong with failing. But ensuring that you learn from your failures.

It is time to take the LIMITS OFF.

I have decided to take the LIMITS OFF. My eleven year old son said to me this morning,

‘Mum, you are really going for it.’


Now that the limits are off, the possibilities are endless.

I am grabbing the opportunities.

Seizing the moment and embracing life.

Tell someone today,  This is my new attitude, ‘I’m taking the LIMITS OFF.’

You will achieve much more when you do.

Thank you for stopping by.

Tarnya Coley- Author of the up-and-coming book OPEN DOORS.




What is in your suitcase?

Have you ever thought about what you are carrying around with you?

This life is a journey, it has its ups and downs.

As we are travelling, we can make the journey lighter or burdensome.

So, what is in your suitcase?

Are you carrying around negativity?




The list could go on and on.

Carrying around negativity will make your load heavy. Each step you take becomes more difficult.


Once you let go of the things that are weighing you down, your journey will feel lighter.

1.Deal with the root of what is going on in your life.

2.Put the past behind you.

3.Make a decision to walk forward.

4. Embrace your journey and learn from from it.

You will look at your journey in a different light.

You will have a different perspective.

What you go through is to GROW you NOT DESTROY you.

Enjoy the journey.

Thank you for stopping by.

Tarnya Coley- Author of the up-and-coming book- OPEN DOORS.


OPEN DOORS-Tarnya Coley

My inspirational autobiography is coming soon-  JUNE 2018. OPEN DOORS

I have written this book so people will feel inspired, then they can go and inspire others.

Have you ever felt that you are stuck on pause and life is still going on around you?

Do you feel that your situation will never change, and there is no way out?

You want to change your circumstances and chase those dreams you have always had.

Life has its challenges and heartaches. It also has its WOW moments too.

I have had valley encounters and mountain top experiences.

Throughout the book I share wisdom on how to live a motivated life.

It is YOUR life, YOUR journey.

Remember YOU are in control.

Come on a journey with me.

A journey of OPEN DOORS.

Thank you for stopping by.

Tarnya Coley- Author of the up-and-coming book- OPEN DOORS.

Believe in YOU

Too often we can believe and get caught up in what other people think of us. Well… that WAS me.

You’re not good enough.

You won’t amount to anything.

Look at you…

These are some of the hurtful and damaging words that was told to me growing up as a child. These negative words were from my adult friends that I grew up with.

I did not believe in ME. I chose to listen to the negative voices. I would play them over and over in my head  like a cassette player. I pressed the repeat button, not sure how to press STOP. For years I didn’t know who I was. I assumed the identity that others gave me. I was walking around as an impostor.

I had to make a decision that I wasn’t going to believe the lies ANYMORE.

I am NOT a jar, I peeled those labels off.

I took the lid OFF and smashed through that jar.

I will NOT be contained.

I will NOT be silenced.

I have a VOICE and I WILL be heard.

It all had to start with ME believing in ME.

I went on a journey of healing, and through the process I found my TRUE worth. My true IDENTITY.

Do not let the PAST define who you are, or who you thought you were.

You are free to be YOU.


Chase those DREAMS. Achieve your GOALS.

Dream BIG, your dreams CAN become a reality.

Thank you for stopping by.

Tarnya Coley- Author of the up-and-coming book- OPEN DOORS.


The key to your SUCCESS

I have been pondering about success this week. Many thoughts and questions have gone round and round in my head.
My husband said I think too much, and I need to give my brain a well deserved break. I laughed… I am a thinker, I have to process my thoughts and ideas.

I came to a conclusion that HAPPINESS is the key to YOUR success. Being happy improves your state of mind. The brain releases  ‘feel good’ chemicals, and one of them is endorphin. So be happy.
Make a decision and choose to be happy. Once you have made that decision you will approach life differently.
You will challenge yourself and work smarter not harder. If you love what you are doing you will be successful.
Remember HAPPINESS is the key to your success.

I will share with you my 7 keys to happiness and success.
1. Be Thankful
2. Effective time management
3. SMART goals
4. Direction & Purpose
5. Giving to others
6. Healthy living
7. Right attitude
Choose to be HAPPY, whatever life throws at you. Make happiness a way of life.
Thank you for stopping by.
Tarnya Coley- Author of the up-and-coming book- OPEN DOORS

The POWER of I AM!

I AM is a very powerful statement. It denotes POWER & PASSION.

How do you use your I AM statements?

It it positive or negative?

Let us focus on the POSITIVE I AM statements.








Throughout your day, remember to use POSITIVE meaningful affirmation statements.

Use POSITIVE affirmation statements to others.


This develops the right MINDSET and helps you to stay MOTIVATED.


Thank you for stopping by.

Tarnya Coley– Author of the up-and-coming book OPEN DOORS




In this very fast paced, society, it is key to stay focused, and do not lose sight of your purpose and goals. There are many media messages about MONEY, FAME and CARS. I think they have missed the mark. They have misinterpreted the TRUE meaning of success.

Always wanting more, pleasing YOURSELF and trying to impress other people who don’t care. Greed starts to slowly creep in. If we are not careful we can get caught up in this self-centred culture.

Far too many people measure success by how successful they are. By how much money they have or the people that they know.

When it came to making money, J. Paul Getty was the most “successful” man of his generation. He was worth billions of dollars at a time when a dollar was worth at least two or three times what it is today. Yet he had a failed marriage, was often lonely and frustrated, and has been widely reported to have said: “I would give up all the money I have ever made if I could just have one happy marriage!” –Tomorrow’s World

How is success measured?

What matters most in life?

Money, fame and cars? Or peace of mind, positive mental health and comfort?

So here are six ways you can define your own version of success:

Success is the accomplishment of an aim or purpose. 

Change your perspective on what SUCCESS really is.

Thank you for stopping by.

Tarnya Coley- Author of the up-and-coming book- OPEN DOORS– June 2018